Our Services
Integrative Therapy Services
Olivia provides 1:1 integrative therapy to children (from 6-years-old), adolescents, and parents/adults. She works with clients on a range of areas or challenges, including:
● Strengthening one's spiritual health
● Cultivating peace and joy
● Building self-esteem and self-love
● Establishing inner and outer trust
● Enhancing motivation or clarity on direction in life
● Regulating the nervous system
● Emotional health
● Depression, low mood
● Anxiety
● Healing trauma
● Stress, burnout symptoms
● Chronic pain
● Coping during major life transitions or experiences (such as (but not limited to), completing schooling, separation or divorce, career change)
● Relationship difficulties
Pranic Energy Healing Services
Pranic healing is an ancient science of healing which uses ‘prana’, ‘ki’ or ‘life energy’ to heal the physical body. Prana or Ki is life energy that keeps the body alive and healthy and is contained in the air, sunlight, and ground. Pranic healing can be used to heal the following issues:
● Headaches/Migraine
● Sore throat
● Cold
● Fever
● Irregular Menstruation
● Stomach pain
● Muscle pain
● General weakness
● Relieving tiredness
● Insomnia
Embodied Breathwork Services
Embodied Breathwork is a therapeutic tool for self-healing, inner-exploration, quietening the mind, and activating your body's natural wisdom and healing capacities. Olivia guides men and women who are 18 years and older, in a 1:1 setting or in a group container using a technique called 'Transformational Breathwork'.
This type of breath combines Wim Hof, Shamanic, Biodynamic, and Holotropic breathwork techniques. Transformational breathwork may help:
● Reduce stored emotional and mental stress in the mind and body
● Release trauma trapped in the nervous system
● Enhance your energy
● Elevate your spirit
● Come back to homeostasis; balance in your being
● Build lung capacity
● Balance CO2 and O2 gases in the body
● Retrain dysfunctional breathing and breathing issues
