Embodying the SOUL

July has arrived with many insights and opportunities for new beginnings after a big few months collectively and in many individual lives (yipeee!)

 The energy is calling for us to deepen our connection to self, to Earth, and to our true inner desires. 

This is SOUL work. It requires you to create space to explore what you deeply need and allow your feelings to be seen, accepted, and let in so they can move through you. 

Once you feel clearer, it is then time to take action. This might look like scheduling time to spend more time outside, dedicating yourself to a morning ritual of meditation and breath, or reaching out to those humans who uplift you!

My tip: be open to where you’re called and leave judgment or expectations at the door. Embrace your deeper human nature in all of its forms and colours – if its from LOVE, it is all welcome. 

Here is a link to the app I use every morning to help me create space: https://insighttimer.com/en-au

Olivia x