
Breathwork & Somatic Therapy Sydney
Rooted, Alive, Full Out Breathwork
For men and women ready to transform beyond their blocks
Sunday 11 October · Sunday 18 October · Sunday 1 November
3–5pm · Dee Why Surf Life Saving Club
Somewhere along the way, we all pick up blocks — patterning that was never ours to carry, trauma imprints, stress imprints, inherited loops that made sense once but have long since become outdated. Left unconscious, they run the show. They sit beneath the mind, blocking the soul desires, the soul purpose, the highest vision waiting to move through you.
This immersion is where we transform those imprints back — consciously, safely, in the body — and move from living in the blocks to living in your essence.
Breath takes us deeper than the mind can go alone — into the past we carry unknowingly, the tension stored in the body, even what we've picked up from others along the way. This is your opportunity to integrate it. To feel the wisdom that's already within you. To become the most powerful, most rooted version of yourself.
We come together — collectively, safely, held — to integrate every part of self. Not bypassed. Not rushed. Witnessed.
What you write, what you feel, what surfaces — that becomes the breath. Drum and sound activate the deeper layers. Reiki is woven throughout the breathwork, clearing what's stuck, attuning the body to a higher frequency. We co-create the space. I hold the direction.
By the final breath, you leave rooted. Clear in your direction. Your confidence, restored. Your connection to yourself — to Source — stronger than when you arrived.
This is a container, not a class. All three sessions, one cohort, the whole way through — so the group itself becomes part of the medicine.
From This… To This
The shift this immersion moves you through
The Three Healing Containers
Session One · Sunday 11 October
The Lineage
We open by going back. Not to dwell — to see. The patterns you inherited. The loops that aren't yours. Write what surfaces. Breathe it loose. This is where the reweaving begins.
From carrying the lineage → to choosing what's yours to keep
Session Two · Sunday 18 October
The Return to the Body
Understanding the body. Building safety and stability in lasting ways. The nervous system remembers everything the mind forgets — we return home, so the body can hold what it's ready to receive.
From bracing in the body → to feeling safe there again
Session Three · Sunday 1 November
Living FULL OUT
Integration. Wholeness. The layer beneath the layer, finally clear. You leave this one rooted in your own essence — 100% yours, radiant, full out.
From performing your way through → to living fully expressed
Each session (2 hours): 30 min opening (meditation + reflection/writing exercise) · 1hr 15 breathwork with drum + sound healing, Reiki woven throughout · 10 min closing circle
Emerald Akashic Records accessed in all three sessions · assisted on the day · snacks provided
What Breathwork Helps With
Breathwork works with your body, not just your mind — which is why it can move things talking alone often can't reach.
Releasing tension you didn't even know you were holding
The kind that's been sitting in your body so long it started to feel normal.
Building real safety and stability in your body
A felt sense of ground beneath you, not just an idea of it.
Working through inherited patterns and stuck loops
The ones that keep looping no matter how much you “know better.”
Regulating your nervous system
So calm becomes your baseline, not something you have to fight your way back to.
Moving you into bliss and joy
Often faster, and more easily, than you'd expect.
A new relationship with your body
Awe instead of avoidance.
This is targeted healing for anyone ready to transform — not just relief for a moment, but a return to feeling truly rooted, alive, and full out in your own life.
Investment
Full Value
$795
Early Bird
$297
All three sessions, one price — to keep this container intimate, held, and consistent for everyone in it. Limited to 15 people. No refunds for missed sessions.
Book Your Spot →Rooted. Alive. Full Out.
Ready to take this work deeper?
The Fully Rooted. Fully You Program brings Breathwork & Somatic Therapy, EMDR Therapy, Energy Healing & Reiki, and Akashic Records together in one nine-week embodiment container.

